Description
Broken Spelt
Spelt is the oldest cultivated wheat, it was used by man already in the Neolithic.
Spelt (Triticum dicoccum) is a cereal that belongs to the grass family. Rich in nutrients, with a high selenium content.
Recipe Spelt Soup
Wash and cut a carrot and a stalk of celery into cubes. In a large saucepan pour 4 or 5 tablespoons of oil together with the chopped vegetables.
Cook for a few minutes, season with salt and add the spelt together with cold water. Bring to a boil and cook for another 25. Serve the soup hot with a drizzle of raw oil.
In the shop you can also buy the Whole Spelt 500gr
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